Psychotherapy and Poetry Therapy
I am grateful you are here! A strong, trusting, and collaborative relationship between therapist and client is what makes therapy successful. This is your journey and I am here to serve as a trusted guide. No one path to healing works for everyone, so I tailor my approach to each client’s unique needs, strengths, and goals. Whether through mindfulness-based cognitive behavioral therapy, poetry therapy, or solution-focused techniques, I’ll work from a non-judgmental, strength-based perspective to support you on your journey. My holistic approach considers the whole self—physical, emotional, social, practical, and spiritual/life purpose.
You are worthy, lovable, and capable of creating a beautiful life centered around what is most important to you.
I look forward to connecting with you!
Insurance & Private Pay Rates (for therapy sessions)
I utilize the Rula mental health care platform for both private pay and insurance based clients.
To schedule a session with me through Rula, please go to:
https://www.rula.com/providers/MA/1912144387-kara-joseph?utm_source=provider
On my profile to the right, the following is shown: Already an existing patient of Kara? Complete your Rula registration.
There is no fee to register with Rula, they will verify insurance, collect copay (if applicable), and you can book a session with me.
If you do not see availability on my calendar, please call or email to schedule an appointment directly with me.
Fee for private pay session is $90
Insurances accepted: Aetna, Blue Cross And Blue Shield Of Ma, Carelon, Cigna, Curative, Decent, Optum
EAP therapy sessions through Spring Health
I provide therapy for employees working for a company or health plan offering Spring Health workplace mental health support. If your company has a partnership with Spring Health, you can book an appointment directly with me at:
https://care.springhealth.com/members/providers/53a25c38-6596-4072-ac52-d525c117da31
Cancellation Policy
Please adhere to Rula or Spring Health cancellation policy.