Poetry Therapy Sessions

Embrace the healing power of poetry, literature, journaling, and creative writing with the support of a therapist! Individual, family, and group sessions.

Individual Psychotherapy Sessions

Let's talk! Together we will address all aspects of your life in order to provide long-lasting healing from anxiety, depression, relationship challenges, life transitions, coping with illness, growing around grief and loss and more...

Workshops & Events

Let's connect and thrive in community with one another!

Wellness Coaching

Sometimes the support or educational help from a coach, and not therapy, is what is needed. From palliative care and advance directives guidance to navigating the health care system to implementing self-care practices, and more...

Rates

For private pay, sliding scale may be available for those with financial hardship. I work hard to offer affordable holistic healing and therapy sessions for everyone. Please send an inquiry email with any questions about rates.

 Private Pay Rates

Intake/Initial Psychotherapy session (60min) $145

Individual Psychotherapy session (45-50min) $125

Poetry Therapy Session (45-50min) $125

Wellness Coaching (30min) $50

Groups & Workshops vary

​Insurance (only for psychotherapy sessions) 

Blue Cross Blue Shield of MA (PPO, HMO Blue, Indemnity, Medicare HMO &PPO)

Optum (UBH General, MA Medicaid, Mass General Brigham employees)

Medicare

In addition, through Rula (mental health platform), I accept Aetna, Carelon, Cigna, and Decent. 

To schedule a session with me through Rula, please go to https://www.rula.com/providers/MA/1912144387-kara-joseph?utm_source=provider, on my profile to the right, the following is shown: Already an existing patient of Kara? Complete your Rula registration instead. There is no fee to register with Rula, they will verify insurance and collect copay if applicable.

Please contact your insurance provider directly about your covered benefits including number of sessions & copays.

Cancellation Policy

​Kara Joseph requires clients to provide 24 hours advanced notice to change or cancel your therapy appointment. If such notice is not provided, or if you do not attend a scheduled session, you will be charged a $50 fee (if session is booked through Rula, please adhere to their cancellation policy).

Sessions are virtual or in-person depending on availability and preference.

Clients must be in the state of MA for psychotherapy sessions. 

Initial phone consultations for new clients are free! I think it's important that we are on the same page before we start. I offer a ten-minute free introductory phone call to determine our fit. Therapy is an investment and I am here to make sure you feel comfortable, aware, and engaged from the very beginning. If we aren't a great fit, I am happy to provide referrals.